Welcome to Protein

Welcome to Protein

What’s your gender?

Male

Female

When your birthday?

What’s your height?

What’s your weight?

What’s your Goal ?

Weight Loss

A commitment to healthy weight loss while conserving your muscle

Maintain

Satisfied with your current weight, but still want to eat healthy

Weight Gain

Build up muscles with the best macro-nutrients and healthy fats

What’s your targeted weight?

The duration to achieve your goal?

Activity duration and frequency ?

Little or no exercise

Office work

Frequency of 2 to 3 days a week

45 Minutes

Walking or Jugging

90 Minutes

Heavy workouts

Frequency of 4 to 5 days a week

45 Minutes

Walking or Jugging

90 Minutes

Heavy workouts

Frequency of 6 to 7 days a week

45 Minutes

Walking or Jugging

90 Minutes

Heavy workouts

Please provide the below information to receive your results

Get Nutrition Analysis Report

Download Our Application